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| Improve Memory and Visualization Skills | Improve your ability to remember fractal images momentarily flashed on the screen. |
| Reading | This exercise is designed to help you expand the number of words you take in at each eye stop. Our eyes only take in information when they are stopped. To test this, hold a book up in front of a partner and watch their eyes as they read (don't tell them what you are observing). Fast readers learn to take in words in gulps rather than one at a time. |
| Complete Breathing | Walks you through a breathing exercise that will increase the flow of oxygen to your brain. |